Get to Know Us
With bodyweight-based calisthenics
you can work out anytime, anywhere—whether at home, in the park, or while traveling. This means no more scheduling conflicts or wasting time commuting to the gym. Your workouts fit into your schedule.You don’t need a fancy gym membership or expensive equipment to get in shape. All you need is your body and a bit of space. This makes fitness accessible for anyone, regardless of their budget or access to a gym. No need for guesswork with your nutrition. I’ll create a simple, effective meal plan tailored to your goals—whether you're looking to lose weight, gain muscle, or maintain your physique.
What We Offer
Our Reliable Offerings
Personalized Calisthenics Training
Calisthenics is the art of using your body weight to build strength, flexibility, and endurance. Whether you're a beginner or seasoned athlete, I’ll design a program based on your goals and current fitness level, making sure it fits seamlessly into your lifestyle.
01
Custom
Nutrition Plans
The right nutrition fuels your progress. With science-backed advice, I’ll help you balance your macronutrients and micronutrients, ensuring you get the right food to fuel your workouts and accelerate your results.
02
Continuous
Progress Tracking
Regular check-ins to ensure you're on track and making gains. Knowing you’ll be reviewing your progress with me encourages you to stay consistent with your workouts and nutrition.
03
Meet Aasin Pritchard
Your Expert Coach
I’m an American Ninja Warrior athlete with a passion for helping others achieve their best selves. I coach with tough love and a positive mindset, pushing you to break through barriers and reach new heights. My approach blends discipline, accountability, and mental toughness, all while fostering growth. As an anime enthusiast, I draw inspiration from the perseverance and determination of heroes to fuel your transformation. Let’s crush your goals and unlock your inner warrior!
- Season 17 American Ninja Warrior Competitor
- 3x World Ninja League Finalist
- Eagle Scout
Why We're the Best Choice
Expert Coaching
Over 7 years of experience in personal training and nutrition.
NO Gym
Required
You don’t need a fancy gym membership or expensive equipment to get in shape. All you need is your body and a bit of space
Fully
Online
Work with me from anywhere, at any time.
Testimonials
Client Success Stories
Halli, Sydney and Family
Another Wonderful 3 months
“Thank you for all you do and for all your positivity, encouragement and love.”
Melissa and Mitch P
Thank you for all you do.
“We appreciate all of your time, patience and instruction.”
How It Functions
Steps to Get Started
01
Sign Up &
Get Started
Fill out a simple questionnaire and let us know your goals, fitness level, and lifestyle.
02
Receive a
Customized Program
Get a tailored calisthenics workout and nutrition plan that aligns with your specific goals.
03
Train &
Track Progress
Access your workout plan online, track your progress, and get feedback every step of the way.
Clear Up Your Doubts
Frequently Asked Questions
Results vary depending on factors like your starting fitness level, how consistently you follow the program, and your nutrition. Typically, you can begin seeing improvements in strength and endurance within a few weeks, while more noticeable physical changes may take 6-8 weeks.
The ideal training frequency varies by goal, but most people train 3-5 times a week. During our check-ins, we’ll adjust the plan based on how your body feels and your progress.
No equipment required!
The beauty of this program is its flexibility! You can do the workouts at home or on the go, and I’ll help you fit them into your schedule without feeling overwhelmed.